Enjoyable Ways to Improve Memory and Increase Brain Power

work

It’s no secret that we all wish for a little more brainpower occasionally. Whether that’s so that we can perform better at work, solve a problem in our personal lives, or excel at a hobby in our spare time, the idea of accessing our mind’s true capacity is always appealing. The good news is that this is more than possible, and the even better news is that it can be fun too. Improving our memory and capacity for processing things mentally can be improved upon through plenty of surprisingly enjoyable methods. Here, we’ve put together just a few of those ideas for you to try out the next time you have a spare hour or so and fancy levelling up your intellect.

 

Gaming

What was once a controversial concept has now become a commonly accepted truth: playing games can make you smarter. Whereas traditional games like chess and poker have been around for hundreds or sometimes even thousands of years as a form of recreation, it has been proven that they also help to keep your mind sharp and improve skills such as memory and focus. Games such as these, along with well-loved puzzles like crosswords, sudoku, and jigsaws, have now moved into the online sphere, making them even more accessible. A reputable review site focused on your local area can help you to find the best sites for poker online or point you in the direction of other casino favorites like baccarat and slots games. With reliable information on bonuses and promotions, as well as device compatibility and payment methods, these sites are a one-stop shop for all your questions and queries around casino gaming online. Alternatively, if you’re more of a puzzle person, then there are plenty of websites dedicated solely to the best crosswords or sudoku grids on the internet, such as 247 Sudoku and Best for Puzzles.

 

Learning

It has long been accepted that achieving bilingual or multilingual status is desirable for many different reasons. For thousands of years, those humans who could speak multiple different languages have been forging further ahead in trade, education, and social situations than those who are limited to one language. However, learning another language can also help to improve seemingly unrelated mental skills, such as problem-solving, thinking capacity, and creativity. Online language learning resources such as DuoLingo and Rosetta Stone give modern people the opportunity to pick up a new language in their spare time, with comprehensive courses and guides on how to speak in hundreds of different tongues. Downloading an app like Memrise even gives the user the opportunity to hear varying pronunciations of the same word, and how language is used in different contexts for a more complete overview of how to speak and be understood. Whether you want to pick up a second or third lexicon for work or simply for fun, the process is now simpler and yet more expansive than it ever has been. This is also a skill that is guaranteed to look great on any resume, no matter what industry you work in.

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Crafting

And finally, another activity that many people relegate to the status of hobby, where the mind is seemingly switched off and brain capacity is not being used: crafting. A catch-all term that can include traditional activities like knitting, crocheting, and stitching, crafting can also refer to weaving, ceramics, painting, photography, calligraphy, anything that involves creating something physically, often using your hands and specialized materials and tools. However, the mind is as active during a crafting session as it is during the most concentrated workday or study period. For example, the mental prowess it takes to make sense of a knitting pattern and then recreates it three-dimensionally using just a ball of yarn and two knitting needles are not to be underestimated. Crafting activates many of the same skills as gaming and language learning, focusing the mind, helping it to process thoughts and feelings, and relieving stress. Spending meaningful time on developing crafting skills will go a long way to ensuring that you have a healthier, happier brain that is quicker at problem-solving, more creative, and better able to retain memories. All this whilst you have fun creating something truly personal and supremely satisfying!

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