Popular Fitness Trends Of The Last 100 Years In 100 Seconds

Popular Fitness Trends Of The Last 100 Years In 100 Seconds

Healthcare service Benenden put together this video of a model showing off the most popular fitness trends of the last 100 years in 100 seconds. I don’t know how spot on this is because I have never seen such old exercise routines ever… well ok I have never seen the new ones as well unless there is some good trainer trying to teach me how to move.