I love binge watching TV shows. I love watching shows all the way through in one sitting. Sometimes I even let a whole season of the show finish up before I sit down and binge it continuously. I never really thought that binge watching shows could be bad for me, but this video explains that it is. AsapSCIENCE breaks down all of the bad effects that it could have on you, including shortening your life span! Damn it, I never thought it can be that harsh. Watch the video below if you want to stop your binge-watching habits, but I don’t think any amount of videos will stop me binging Game of Thrones and Stranger Things 2.